S&C Max Day

hapapp · Unread post by **hapapp** » Wed May 06, 2015 5:23 am

Check out http://appalachianstate.scout.com/ to see the incredible results.

QueencityApp · Unread post by **QueencityApp** » Wed May 06, 2015 8:08 am

Malachi Jones with a 350 lb power clean, good god son

"If the bar ain't bendin, you're just pretendin"

WataugaMan · Unread post by **WataugaMan** » Wed May 06, 2015 9:44 am

I lifted a few 12 ounce weights this past weenend.

appbanker · Unread post by **appbanker** » Wed May 06, 2015 10:36 am

QueencityApp wrote:Malachi Jones with a 350 lb power clean, good god son

"If the bar ain't bendin, you're just pretendin"

Looks like Malachi is pushing for a big senior season. He was in the top group in several categories including the top vertical leap and second in broad jump. Hope he can stay healthy!

boonetown1 · Unread post by **boonetown1** » Wed May 06, 2015 10:52 am

Its good to see our guys on the line putting up these numbers on bench and squats...were going to see a couple pancakes this year.

Devin Stringers speed really sticks out to me; you do not find that in an outside linebacker often. Obviously Malachi's number are amazing as well.

One person I would like to see in the rotation this year is Jaquil Capel. I heard good things about him as a person and I think we could utilize his speed.

ASUGoose · Unread post by **ASUGoose** » Wed May 06, 2015 11:43 am

boonetown1 wrote:Its good to see our guys on the line putting up these numbers on bench and squats...were going to see a couple pancakes this year.

Devin Stringers speed really sticks out to me; you do not find that in an outside linebacker often. Obviously Malachi's number are amazing as well.

One person I would like to see in the rotation this year is Jaquil Capel. I heard good things about him as a person and I think we could utilize his speed.

Agree about Capel. That speed needs to find its way onto the field. At minimum, get the kid returning kickoffs and/or punts.

JTApps1 · Unread post by **JTApps1** » Wed May 06, 2015 11:58 am

ASUGoose wrote:
boonetown1 wrote:Its good to see our guys on the line putting up these numbers on bench and squats...were going to see a couple pancakes this year.

Devin Stringers speed really sticks out to me; you do not find that in an outside linebacker often. Obviously Malachi's number are amazing as well.

One person I would like to see in the rotation this year is Jaquil Capel. I heard good things about him as a person and I think we could utilize his speed.
Agree about Capel. That speed needs to find its way onto the field. At minimum, get the kid returning kickoffs and/or punts.

I agree with using him in the kicking game. No need to let that speed go to waste on the bench.

AppDawg · Unread post by **AppDawg** » Wed May 06, 2015 1:35 pm

What stuck out to me was Upshaw with a 540lb Squat! Fernandez was team best at 550. Upshaw sure packs a punch in that small frame.

6-2 330lbs - Fernandez
5-10 200lbs - Upshaw

scatman77 · Unread post by **scatman77** » Wed May 06, 2015 1:49 pm

That is some serious and stout improvements! Bigger, faster, stronger, tougher, 20/22 starters returning......when does fall camp open up??????

AtlAppMan · Unread post by **AtlAppMan** » Wed May 06, 2015 1:58 pm

I look forward to Upshaw dragging a pack of tacklers down the field frequently.

boonetown1 · Unread post by **boonetown1** » Wed May 06, 2015 2:06 pm

We saw both Cox and Upshaw at Boone Golf Club hitting on the range this past weekend and both looked like they have put on some weight.

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