EZU discussion

[appdaze]

A lot of things in sports have us do what are mostly unnatural movements aka things we don't do in daily life or job life.

Properly holding/hitting with a tennis racket.
Running with a football hight and tight. Our arms want to move like a sprinter.
Running with a baseball glove on turned up instead of a natural running hand motion.

It's all practiced until it's muscle memory. That's one of the toughest things about sports, the non daily/natural movements.