Around this time in 2015 Big C and I were planning to make episode #1. Now we've hit 100 episodes. Time flies when you're having fun!

We debut the #BGPMailSatchel and Stephen Machanic joins us. BGP HOF Steve Brown also joins the fun with our special guest!

If you love App State history this could be your favorite episode of all time. App State's first ever strength and conditioning coach - Chip Sigmon - is our special guest. He was there from 84-90 and has so many stories that we'd still be recording if we didn't stop.

Enjoy!

https://itunes.apple.com/us/podcast/ep- ... 96875&mt=2

https://soundcloud.com/blackandgoldpodc ... ry-episode

Excellence in broadcasting as always

I really enjoy any segment with Steve Brown in it.

Saint3333 wrote:I really enjoy any segment with Steve Brown in it.

Those are my favorites.

Love the history angle of what you all are doing... AWESOME!

That was fun! Chip Sigmon and Brownie together was a hoot.